Best Wellness Apps 2024. Speaking of regulating the nervous system, another topic of conversation in the wellness world is the vagus nerve, which stretches from your brain to your digestive system. Travel to a new place to keep your brain sharp.
We ended up with seven standout apps, each of which serves a different need. To help you on your hunt for the best meditation app, the forbes health editorial team analyzed data on 40 apps, scanning an array of metrics including cost, types of.